Shake and Bake
Workouts
Thursday 8/13/20 @ 11:30 AM
✅
144kj
77rpm
44%
17mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
Tuesday 5/26/20 @ 11:38 AM
✅
144kj
78rpm
43%
17mph
Thursday 8/29/19 @ 9:45 AM
91kj
75rpm
35%
14mph
Friday 3/20/20 @ 11:51 AM
✅
75kj
90rpm
39%
18mph
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
Friday 4/24/20 @ 11:28 AM
✅
209kj
69rpm
46%
17mph
Monday 1/20/20 @ 11:17 AM
129kj
60rpm
40%
13mph
Monday 3/30/20 @ 9:52 PM
✅
76kj
89rpm
39%
18mph
Wednesday 3/11/20 @ 10:6 AM
44kj
78rpm
34%
14mph
Monday 2/10/20 @ 11:50 PM
✅
132kj
69rpm
45%
17mph
Wednesday 2/12/20 @ 10:47 AM
119kj
73rpm
41%
16mph
Sunday 12/29/19 @ 5:25 PM
✅
191kj
68rpm
44%
16mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Thursday 11/28/19 @ 4:14 PM
✅
188kj
73rpm
43%
16mph
Wednesday 11/27/19 @ 5:20 PM
167kj
79rpm
37%
16mph
Thursday 6/6/19 @ 11:22 AM
✅
143kj
61rpm
42%
14mph
Monday 6/3/19 @ 9:43 AM
92kj
68rpm
30%
11mph
Thursday 1/31/19 @ 12:40 PM
85kj
71rpm
36%
13mph
Tuesday 1/15/19 @ 10:39 AM
✅
99kj
73rpm
38%
15mph
Workouts
134
kj
Wednesday 1/1/20