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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 5:36 PM
192
kj
79
rpm
28
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/26/21 @ 3:20 PM
✅
515
kj
77
rpm
45
%
19
mph
Thursday 9/30/21 @ 12:16 AM
175
kj
87
rpm
30
%
13
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 1/11/22 @ 1:9 PM
✅
344
kj
75
rpm
44
%
18
mph
Tuesday 10/12/21 @ 8:28 PM
193
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/10/21 @ 2:54 PM
✅
380
kj
77
rpm
45
%
18
mph
Saturday 6/5/21 @ 12:12 AM
121
kj
90
rpm
29
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Sunday 2/28/21 @ 4:50 PM
✅
258
kj
87
rpm
42
%
19
mph
Thursday 6/3/21 @ 11:28 PM
273
kj
89
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 6/1/21 @ 7:10 PM
✅
555
kj
80
rpm
46
%
19
mph
Saturday 2/27/21 @ 5:35 PM
253
kj
89
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 5:5 PM
✅
571
kj
84
rpm
44
%
19
mph
Tuesday 2/23/21 @ 4:15 AM
180
kj
88
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 4:18 PM
✅
382
kj
85
rpm
41
%
18
mph
Saturday 2/6/21 @ 8:37 PM
290
kj
79
rpm
32
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:50 PM
✅
650
kj
82
rpm
44
%
19
mph
Tuesday 1/26/21 @ 12:39 AM
181
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:50 PM
✅
400
kj
86
rpm
43
%
19
mph
Wednesday 8/19/20 @ 3:11 AM
147
kj
66
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 8/18/20 @ 12:28 AM
✅
263
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 4/16/23
✅
515
kj
Sunday 9/26/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
175
kj
Thursday 9/30/21
✅
344
kj
Tuesday 1/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Tuesday 10/12/21
✅
380
kj
Sunday 10/10/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
121
kj
Saturday 6/5/21
✅
258
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Thursday 6/3/21
✅
555
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Saturday 2/27/21
✅
571
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Tuesday 2/23/21
✅
382
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 2/6/21
✅
650
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 1/26/21
✅
400
kj
Tuesday 1/26/21
30 min Prince Ride
Ally & Emma
View Class
Share
147
kj
Wednesday 8/19/20
✅
263
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts