Shake and Bake
VS
Workouts
Monday 8/7/23 @ 11:8 AM
718kj
79rpm
44%
18mph
Sunday 7/30/23 @ 4:37 PM
✅
906kj
79rpm
48%
20mph
Tuesday 6/13/23 @ 11:26 AM
450kj
81rpm
41%
18mph
Sunday 4/23/23 @ 7:31 PM
✅
541kj
82rpm
45%
19mph
Saturday 7/17/21 @ 1:39 PM
74kj
77rpm
43%
18mph
Sunday 7/25/21 @ 5:55 PM
✅
79kj
84rpm
41%
18mph
Thursday 5/27/21 @ 11:55 AM
155kj
73rpm
46%
18mph
Wednesday 5/26/21 @ 12:30 PM
✅
187kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 2:21 PM
394kj
75rpm
48%
19mph
Monday 12/21/20 @ 1:55 PM
✅
540kj
86rpm
48%
21mph
Saturday 9/5/20 @ 3:35 PM
232kj
80rpm
43%
18mph
Wednesday 9/2/20 @ 11:56 AM
✅
294kj
83rpm
46%
20mph
Tuesday 7/14/20 @ 11:32 AM
143kj
77rpm
43%
17mph
Tuesday 7/7/20 @ 10:35 PM
✅
225kj
79rpm
51%
21mph
Friday 7/3/20 @ 1:45 PM
330kj
72rpm
46%
18mph
Tuesday 9/17/19 @ 10:55 AM
✅
494kj
89rpm
46%
21mph
Tuesday 3/24/20 @ 3:18 PM
223kj
81rpm
42%
18mph
Monday 3/23/20 @ 3:56 PM
✅
321kj
86rpm
47%
20mph
Sunday 4/9/17 @ 12:33 PM
347kj
72rpm
48%
18mph
Thursday 4/6/17 @ 11:27 PM
✅
732kj
76rpm
61%
24mph
beachgirl74
So Cal
11
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
Workouts
718
kj
Monday 8/7/23
450
kj
Tuesday 6/13/23
74
kj
Saturday 7/17/21
155
kj
Thursday 5/27/21
394
kj
Wednesday 12/23/20
232
kj
Saturday 9/5/20
223
kj
Tuesday 3/24/20
347
kj
Sunday 4/9/17