Shake and Bake
Workouts
Wednesday 11/6/19 @ 11:24 AM
✅
249kj
83rpm
42%
18mph
Saturday 11/2/19 @ 12:23 PM
229kj
83rpm
41%
17mph
Friday 7/2/21 @ 1:46 PM
✅
176kj
80rpm
45%
19mph
Friday 7/2/21 @ 3:49 PM
112kj
78rpm
37%
15mph
Monday 6/7/21 @ 3:9 PM
✅
198kj
75rpm
42%
17mph
Saturday 6/12/21 @ 3:23 PM
184kj
75rpm
41%
16mph
Sunday 2/7/21 @ 3:39 PM
✅
244kj
79rpm
44%
18mph
Tuesday 2/16/21 @ 11:53 AM
191kj
76rpm
41%
16mph
Wednesday 8/12/20 @ 11:30 AM
150kj
71rpm
40%
15mph
Thursday 8/1/19 @ 1:57 PM
✅
163kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 3:26 PM
✅
211kj
76rpm
42%
17mph
Friday 5/29/20 @ 4:33 PM
198kj
78rpm
43%
17mph
Wednesday 7/1/20 @ 6:24 PM
✅
151kj
78rpm
43%
18mph
Wednesday 7/1/20 @ 1:6 PM
121kj
78rpm
39%
16mph
Friday 3/20/20 @ 5:25 PM
✅
213kj
79rpm
42%
17mph
Thursday 3/19/20 @ 2:29 PM
211kj
80rpm
42%
17mph
Friday 1/31/20 @ 11:34 AM
✅
245kj
83rpm
43%
18mph
Sunday 2/2/20 @ 8:33 PM
216kj
80rpm
42%
17mph
Tuesday 6/18/19 @ 10:6 AM
✅
239kj
79rpm
45%
18mph
Thursday 6/27/19 @ 2:7 PM
204kj
76rpm
41%
16mph
Workouts
112
kj
Friday 7/2/21
150
kj
Wednesday 8/12/20
198
kj
Friday 5/29/20