Shake and Bake
Workouts
Saturday 3/9/19 @ 8:17 PM
556kj
66rpm
49%
18mph
Saturday 12/28/19 @ 12:18 PM
✅
845kj
68rpm
56%
21mph
Tuesday 7/9/19 @ 1:14 AM
✅
502kj
76rpm
52%
21mph
Friday 5/31/19 @ 11:1 AM
358kj
74rpm
46%
18mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Thursday 7/4/19 @ 10:48 AM
436kj
71rpm
51%
20mph
Friday 3/1/19 @ 3:50 PM
447kj
68rpm
54%
20mph
Friday 3/1/19 @ 12:52 PM
✅
499kj
67rpm
56%
21mph
Thursday 10/4/18 @ 11:30 PM
✅
602kj
75rpm
57%
22mph
Friday 10/5/18 @ 11:11 AM
554kj
68rpm
58%
21mph
Saturday 12/9/17 @ 10:54 PM
✅
440kj
75rpm
49%
20mph
Saturday 8/11/18 @ 10:35 AM
326kj
74rpm
44%
17mph
Sunday 7/29/18 @ 12:38 PM
✅
144kj
69rpm
62%
23mph
Saturday 6/16/18 @ 10:46 PM
108kj
81rpm
50%
20mph
Wednesday 5/16/18 @ 10:59 PM
✅
491kj
100rpm
42%
21mph
Friday 4/13/18 @ 9:56 AM
413kj
79rpm
47%
19mph
Monday 12/25/17 @ 5:44 PM
✅
607kj
77rpm
56%
22mph
Wednesday 12/27/17 @ 12:40 PM
374kj
77rpm
45%
18mph
Tuesday 12/26/17 @ 2:22 PM
✅
560kj
86rpm
49%
22mph
Tuesday 12/26/17 @ 2:28 PM
480kj
80rpm
49%
20mph
Workouts
556
kj
Saturday 3/9/19
436
kj
Thursday 7/4/19
413
kj
Friday 4/13/18
480
kj
Tuesday 12/26/17