Shake and Bake
Workouts
Friday 1/5/24 @ 1:48 AM
259kj
75rpm
47%
19mph
Friday 11/24/23 @ 6:3 PM
✅
259kj
54rpm
61%
19mph
Monday 3/23/20 @ 11:14 PM
527kj
83rpm
50%
21mph
Friday 7/31/20 @ 1:34 AM
✅
546kj
55rpm
68%
21mph
Monday 6/10/19 @ 11:25 PM
✅
603kj
79rpm
54%
22mph
Sunday 5/10/20 @ 4:8 PM
486kj
62rpm
60%
20mph
Saturday 11/3/18 @ 12:22 PM
✅
337kj
83rpm
50%
21mph
Saturday 4/25/20 @ 6:25 PM
255kj
62rpm
53%
18mph
Friday 3/27/20 @ 8:20 PM
✅
535kj
83rpm
50%
21mph
Friday 4/24/20 @ 1:40 AM
170kj
55rpm
59%
19mph
Saturday 2/22/20 @ 5:32 PM
177kj
68rpm
51%
19mph
Wednesday 4/8/20 @ 10:28 PM
✅
211kj
64rpm
57%
20mph
Tuesday 1/28/20 @ 1:12 AM
511kj
87rpm
47%
21mph
Monday 3/23/20 @ 4:35 PM
✅
731kj
72rpm
63%
24mph
Tuesday 2/11/20 @ 12:53 AM
315kj
79rpm
58%
24mph
Sunday 3/8/20 @ 2:55 PM
✅
374kj
84rpm
59%
25mph
Friday 1/24/20 @ 12:21 AM
✅
400kj
73rpm
49%
19mph
Friday 1/24/20 @ 12:25 AM
318kj
72rpm
45%
17mph
Saturday 11/23/19 @ 12:55 AM
✅
518kj
80rpm
51%
21mph
Saturday 12/7/19 @ 5:28 AM
176kj
49rpm
47%
13mph
Workouts
170
kj
Friday 4/24/20
511
kj
Tuesday 1/28/20
176
kj
Saturday 12/7/19