Shake and Bake
Workouts
Sunday 8/28/22 @ 11:15 PM
✅
294kj
75rpm
50%
20mph
Monday 8/15/22 @ 10:13 PM
281kj
79rpm
46%
19mph
Tuesday 6/1/21 @ 11:33 PM
✅
204kj
76rpm
50%
20mph
Wednesday 6/30/21 @ 12:44 AM
181kj
83rpm
44%
19mph
Thursday 4/18/19 @ 10:45 PM
✅
523kj
74rpm
54%
21mph
Monday 4/8/19 @ 9:27 PM
402kj
74rpm
49%
19mph
Tuesday 2/5/19 @ 12:22 AM
✅
575kj
73rpm
57%
22mph
Tuesday 2/5/19 @ 12:26 AM
242kj
69rpm
50%
18mph
Sunday 5/27/18 @ 2:22 PM
✅
708kj
75rpm
54%
21mph
Sunday 5/27/18 @ 2:25 PM
670kj
82rpm
49%
21mph
Sunday 5/13/18 @ 7:44 PM
✅
693kj
89rpm
47%
21mph
Thursday 5/17/18 @ 2:1 AM
592kj
83rpm
46%
20mph
Monday 5/14/18 @ 10:48 PM
✅
536kj
89rpm
48%
21mph
Tuesday 5/15/18 @ 1:59 PM
431kj
81rpm
46%
20mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Sunday 4/29/18 @ 5:15 PM
282kj
84rpm
45%
19mph
Sunday 4/22/18 @ 8:1 PM
✅
536kj
78rpm
52%
21mph
Thursday 4/19/18 @ 1:30 AM
432kj
81rpm
46%
20mph
Wednesday 2/28/18 @ 12:26 AM
✅
576kj
74rpm
56%
22mph
Wednesday 2/28/18 @ 3:10 AM
436kj
79rpm
47%
20mph
Workouts
181
kj
Wednesday 6/30/21
592
kj
Thursday 5/17/18
432
kj
Thursday 4/19/18