Shake and Bake
Workouts
Sunday 3/19/23 @ 11:39 PM
✅
427kj
86rpm
44%
20mph
Wednesday 12/6/23 @ 6:28 PM
388kj
71rpm
50%
19mph
Saturday 4/15/23 @ 11:16 PM
✅
452kj
89rpm
44%
20mph
Thursday 8/10/23 @ 5:42 PM
372kj
71rpm
49%
18mph
Saturday 3/9/19 @ 8:17 PM
556kj
66rpm
49%
18mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Thursday 4/2/20 @ 11:42 PM
✅
523kj
82rpm
50%
21mph
Thursday 4/2/20 @ 3:57 PM
401kj
83rpm
44%
19mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Thursday 11/14/19 @ 11:23 PM
351kj
81rpm
42%
18mph
Saturday 1/25/20 @ 2:18 AM
✅
501kj
81rpm
50%
21mph
Wednesday 1/22/20 @ 11:20 PM
356kj
84rpm
41%
18mph
Friday 11/29/19 @ 2:58 PM
✅
657kj
79rpm
50%
21mph
Friday 11/29/19 @ 2:54 PM
509kj
79rpm
44%
18mph
Friday 11/15/19 @ 1:55 AM
✅
363kj
70rpm
57%
21mph
Friday 11/15/19 @ 1:53 AM
159kj
85rpm
35%
15mph
Thursday 9/26/19 @ 11:41 PM
✅
517kj
78rpm
52%
21mph
Thursday 9/26/19 @ 11:57 AM
284kj
82rpm
39%
16mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Sunday 1/13/19 @ 6:52 PM
358kj
85rpm
42%
18mph
Workouts
388
kj
Wednesday 12/6/23
372
kj
Thursday 8/10/23
556
kj
Saturday 3/9/19
356
kj
Wednesday 1/22/20
159
kj
Friday 11/15/19
284
kj
Thursday 9/26/19