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Shake and Bake
be_rad
The ATL
9
Beat angieverb
VS
angieverb
239 π₯
Beat be_rad
Workouts
Previous Workouts
Next Workouts
Sunday 3/5/23 @ 12:12 PM
563
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 7/9/22 @ 11:17 AM
β
976
kj
84
rpm
56
%
24
mph
Thursday 2/27/20 @ 11:41 PM
527
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/23/20 @ 10:51 AM
β
730
kj
91
rpm
52
%
24
mph
Friday 3/17/17 @ 1:46 PM
529
kj
77
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 10:44 AM
β
735
kj
93
rpm
52
%
24
mph
Wednesday 11/28/18 @ 11:46 PM
632
kj
75
rpm
58
%
23
mph
45 min Southern Rock Ride
Denis Morton
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Share
Saturday 12/1/18 @ 11:28 AM
β
716
kj
92
rpm
52
%
24
mph
Saturday 12/30/17 @ 5:39 PM
730
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 2:6 PM
β
969
kj
96
rpm
51
%
24
mph
Sunday 9/23/18 @ 3:41 PM
563
kj
73
rpm
56
%
21
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 9/23/18 @ 3:45 PM
β
668
kj
94
rpm
50
%
23
mph
Saturday 3/3/18 @ 10:55 PM
662
kj
78
rpm
56
%
23
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 3/6/18 @ 3:56 PM
β
676
kj
91
rpm
51
%
23
mph
Friday 2/16/18 @ 10:54 AM
412
kj
78
rpm
55
%
22
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 10:59 AM
β
477
kj
96
rpm
51
%
24
mph
Tuesday 2/13/18 @ 1:17 AM
612
kj
76
rpm
56
%
22
mph
45 min 70s Rock Ride
Denis Morton
View Class
Share
Sunday 2/11/18 @ 3:27 PM
β
661
kj
89
rpm
51
%
23
mph
Sunday 3/19/17 @ 2:21 PM
705
kj
74
rpm
54
%
21
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/19/17 @ 2:27 PM
β
769
kj
95
rpm
47
%
22
mph
Previous Workouts
Next Workouts
be_rad
The ATL
9
Beat angieverb
VS
angieverb
239 π₯
Beat be_rad
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Ben Alldis
View Class
Share
563
kj
Sunday 3/5/23
β
976
kj
Saturday 7/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Thursday 2/27/20
β
730
kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
529
kj
Friday 3/17/17
β
735
kj
Friday 4/5/19
45 min Southern Rock Ride
Denis Morton
View Class
Share
632
kj
Wednesday 11/28/18
β
716
kj
Saturday 12/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
730
kj
Saturday 12/30/17
β
969
kj
Saturday 11/10/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
563
kj
Sunday 9/23/18
β
668
kj
Sunday 9/23/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
662
kj
Saturday 3/3/18
β
676
kj
Tuesday 3/6/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
412
kj
Friday 2/16/18
β
477
kj
Friday 2/16/18
45 min 70s Rock Ride
Denis Morton
View Class
Share
612
kj
Tuesday 2/13/18
β
661
kj
Sunday 2/11/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
705
kj
Sunday 3/19/17
β
769
kj
Sunday 3/19/17
Previous Workouts
Next Workouts