Shake and Bake
Workouts
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:25 PM
✅
562kj
76rpm
55%
22mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:51 AM
✅
435kj
76rpm
58%
23mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Saturday 5/12/18 @ 12:37 AM
✅
418kj
75rpm
49%
19mph
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph
Friday 1/19/18 @ 4:26 PM
✅
473kj
74rpm
61%
24mph
Friday 1/19/18 @ 7:31 PM
kj
rpm
%
0mph
Saturday 12/23/17 @ 11:53 PM
✅
494kj
68rpm
56%
21mph
Friday 12/22/17 @ 4:54 PM
kj
rpm
%
0mph
Wednesday 8/24/16 @ 12:29 AM
✅
587kj
63rpm
63%
22mph
Friday 12/15/17 @ 1:37 PM
kj
rpm
%
0mph
Friday 7/21/17 @ 3:16 PM
✅
659kj
66rpm
64%
23mph
Tuesday 7/18/17 @ 11:25 PM
357kj
66rpm
48%
17mph
Friday 2/3/17 @ 12:59 PM
✅
384kj
90rpm
41%
19mph
Friday 2/3/17 @ 12:53 PM
318kj
74rpm
43%
17mph