Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:33 PM
✅
204kj
76rpm
50%
20mph
Thursday 6/3/21 @ 3:48 PM
154kj
74rpm
45%
18mph
Friday 5/1/20 @ 8:53 PM
✅
666kj
74rpm
59%
23mph
Friday 2/21/20 @ 5:3 PM
491kj
81rpm
49%
20mph
Wednesday 9/11/19 @ 1:12 AM
✅
503kj
74rpm
63%
24mph
Tuesday 9/10/19 @ 4:30 PM
279kj
80rpm
46%
19mph
Thursday 7/4/19 @ 12:8 AM
✅
462kj
82rpm
48%
20mph
Sunday 5/26/19 @ 3:45 PM
315kj
88rpm
39%
17mph
Monday 12/26/16 @ 12:8 PM
✅
483kj
82rpm
49%
20mph
Tuesday 4/30/19 @ 2:12 PM
414kj
81rpm
46%
19mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Friday 2/16/18 @ 11:9 PM
336kj
85rpm
49%
21mph
Saturday 12/30/17 @ 5:39 PM
✅
730kj
79rpm
53%
22mph
Wednesday 1/3/18 @ 4:56 PM
620kj
84rpm
47%
20mph
Tuesday 11/14/17 @ 1:17 AM
✅
531kj
80rpm
52%
21mph
Saturday 11/11/17 @ 1:19 PM
360kj
85rpm
43%
18mph
Wednesday 10/18/17 @ 12:51 AM
✅
471kj
74rpm
61%
24mph
Saturday 3/4/17 @ 2:55 PM
323kj
82rpm
48%
20mph
Wednesday 2/1/17 @ 11:59 PM
✅
506kj
98rpm
43%
21mph
Wednesday 1/11/17 @ 2:42 PM
297kj
94rpm
36%
17mph
Workouts
315
kj
Sunday 5/26/19
620
kj
Wednesday 1/3/18
360
kj
Saturday 11/11/17
297
kj
Wednesday 1/11/17