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Shake and Bake
be_fit_be_happy
Yooper in Utah
112
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
123 ๐ฅ
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 5/18/22 @ 1:54 PM
266
kj
76
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/10/23 @ 5:47 PM
โ
286
kj
76
rpm
49
%
20
mph
Wednesday 1/26/22 @ 12:25 AM
412
kj
74
rpm
50
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 1/26/22 @ 8:1 PM
โ
471
kj
76
rpm
51
%
20
mph
Tuesday 11/9/21 @ 6:0 PM
406
kj
67
rpm
53
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Thursday 11/11/21 @ 7:8 PM
โ
452
kj
75
rpm
50
%
20
mph
Tuesday 11/17/20 @ 4:47 PM
โ
484
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 2:9 PM
453
kj
73
rpm
51
%
20
mph
Saturday 12/5/20 @ 3:38 PM
โ
623
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 3:26 PM
563
kj
76
rpm
48
%
19
mph
Thursday 1/13/22 @ 5:40 PM
521
kj
76
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 7:56 PM
โ
591
kj
74
rpm
50
%
20
mph
Friday 10/22/21 @ 10:49 PM
374
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 4:15 PM
โ
411
kj
75
rpm
48
%
19
mph
Thursday 2/4/21 @ 11:12 PM
โ
502
kj
71
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 2:5 PM
412
kj
74
rpm
48
%
19
mph
Tuesday 10/13/20 @ 11:17 PM
โ
426
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 4:46 PM
417
kj
82
rpm
45
%
19
mph
Tuesday 9/15/20 @ 11:59 PM
โ
429
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 3:12 PM
342
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
112
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
123 ๐ฅ
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Wednesday 5/18/22
โ
286
kj
Sunday 12/10/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
412
kj
Wednesday 1/26/22
โ
471
kj
Wednesday 1/26/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
406
kj
Tuesday 11/9/21
โ
452
kj
Thursday 11/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
484
kj
Tuesday 11/17/20
453
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
623
kj
Saturday 12/5/20
563
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
521
kj
Thursday 1/13/22
โ
591
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
374
kj
Friday 10/22/21
โ
411
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
502
kj
Thursday 2/4/21
412
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
426
kj
Tuesday 10/13/20
417
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
429
kj
Tuesday 9/15/20
342
kj
Friday 9/13/19
Previous Workouts
Next Workouts