Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 9:3 PM
✅
401kj
76rpm
46%
19mph
Wednesday 3/23/22 @ 1:40 PM
336kj
81rpm
39%
17mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Wednesday 2/10/21 @ 2:4 PM
362kj
88rpm
40%
18mph
Saturday 7/31/21 @ 9:56 PM
✅
549kj
72rpm
50%
19mph
Sunday 8/1/21 @ 6:1 PM
486kj
84rpm
42%
18mph
Wednesday 7/28/21 @ 4:22 PM
✅
266kj
86rpm
43%
19mph
Saturday 7/31/21 @ 4:58 PM
227kj
86rpm
39%
18mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Saturday 8/29/20 @ 9:18 PM
212kj
88rpm
38%
17mph
Sunday 2/14/21 @ 5:3 PM
✅
599kj
77rpm
50%
20mph
Saturday 2/13/21 @ 2:31 PM
460kj
87rpm
40%
18mph
Thursday 11/5/20 @ 4:4 PM
✅
257kj
87rpm
26%
19mph
Saturday 10/17/20 @ 1:6 PM
214kj
87rpm
38%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Saturday 11/28/20 @ 2:18 PM
344kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Sunday 4/12/20 @ 5:16 PM
342kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
222kj
91rpm
38%
17mph
Sunday 3/15/20 @ 10:28 PM
206kj
80rpm
41%
17mph
be_fit_be_happy
Yooper in Utah
208
🔥
VS
caseclosed
LawMom of 4 in OC
110
Workouts
336
kj
Wednesday 3/23/22
362
kj
Wednesday 2/10/21
486
kj
Sunday 8/1/21
227
kj
Saturday 7/31/21
212
kj
Saturday 8/29/20
460
kj
Saturday 2/13/21
214
kj
Saturday 10/17/20
344
kj
Saturday 11/28/20
206
kj
Sunday 3/15/20