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Shake and Bake
be_fit_be_happy
Yooper in Utah
164 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
4
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 1/26/22 @ 12:25 AM
✅
412
kj
74
rpm
50
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 3:33 PM
222
kj
87
rpm
33
%
15
mph
Sunday 5/15/22 @ 3:19 PM
✅
416
kj
76
rpm
42
%
17
mph
60 min Rock Ride
Sam Yo
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Wednesday 5/26/21 @ 3:29 PM
298
kj
81
rpm
35
%
15
mph
Saturday 12/5/20 @ 3:38 PM
✅
623
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/16/22 @ 3:51 PM
289
kj
85
rpm
33
%
15
mph
Sunday 1/16/22 @ 10:1 PM
✅
407
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 3/29/22 @ 11:6 PM
211
kj
86
rpm
32
%
14
mph
Tuesday 12/7/21 @ 2:29 AM
✅
102
kj
82
rpm
39
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Wednesday 1/19/22 @ 12:11 AM
62
kj
79
rpm
33
%
14
mph
Friday 10/22/21 @ 10:49 PM
✅
374
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/17/21 @ 2:59 PM
200
kj
84
rpm
33
%
14
mph
Saturday 1/16/21 @ 12:55 PM
✅
725
kj
72
rpm
51
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 11:47 AM
354
kj
86
rpm
33
%
15
mph
Tuesday 10/13/20 @ 11:17 PM
✅
426
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 10:50 AM
199
kj
84
rpm
33
%
14
mph
Tuesday 9/22/20 @ 1:16 PM
✅
256
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 2:56 PM
130
kj
94
rpm
30
%
14
mph
Sunday 12/13/20 @ 9:4 PM
✅
86
kj
73
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:29 PM
53
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
164 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
4
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
412
kj
Wednesday 1/26/22
222
kj
Thursday 8/12/21
60 min Rock Ride
Sam Yo
View Class
Share
✅
416
kj
Sunday 5/15/22
298
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Saturday 12/5/20
289
kj
Saturday 4/16/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
407
kj
Sunday 1/16/22
211
kj
Tuesday 3/29/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
102
kj
Tuesday 12/7/21
62
kj
Wednesday 1/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Friday 10/22/21
200
kj
Sunday 10/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 1/16/21
354
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 10/13/20
199
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
256
kj
Tuesday 9/22/20
130
kj
Friday 4/23/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
86
kj
Sunday 12/13/20
53
kj
Monday 1/18/21
Previous Workouts
Next Workouts