Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 12:3 AM
kj
rpm
%
0mph
Sunday 4/23/23 @ 4:44 PM
✅
116kj
58rpm
39%
12mph
Tuesday 2/22/22 @ 11:24 PM
✅
284kj
75rpm
47%
19mph
Monday 2/28/22 @ 4:16 PM
155kj
60rpm
43%
14mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Monday 12/16/19 @ 2:25 PM
138kj
73rpm
44%
17mph
Friday 11/13/20 @ 7:29 PM
✅
323kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 12:7 PM
164kj
61rpm
45%
15mph
Thursday 10/22/20 @ 3:27 PM
✅
287kj
82rpm
46%
19mph
Saturday 2/6/21 @ 4:6 PM
142kj
75rpm
35%
14mph
Friday 9/11/20 @ 9:26 PM
✅
248kj
82rpm
43%
18mph
Monday 9/14/20 @ 11:43 AM
156kj
69rpm
40%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Thursday 6/13/19 @ 12:10 PM
62kj
80rpm
27%
12mph
Thursday 7/4/19 @ 4:53 PM
✅
310kj
82rpm
41%
17mph
Thursday 7/11/19 @ 1:13 PM
230kj
73rpm
39%
15mph
Thursday 11/28/19 @ 3:53 PM
✅
350kj
83rpm
42%
18mph
Thursday 11/28/19 @ 3:55 PM
319kj
75rpm
44%
17mph
be_fit_be_happy
Yooper in Utah
45
🔥
VS
bccodysaidican
WI #boocrew
2
Workouts
164
kj
Tuesday 11/10/20
230
kj
Thursday 7/11/19
319
kj
Thursday 11/28/19