Shake and Bake
Workouts
Thursday 1/21/21 @ 11:25 PM
431kj
78rpm
48%
20mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/17/21 @ 9:9 PM
453kj
76rpm
50%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 12/11/20 @ 8:40 PM
445kj
80rpm
46%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 12/18/22 @ 10:7 PM
536kj
72rpm
49%
19mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Friday 12/31/21 @ 12:31 AM
57kj
76rpm
39%
16mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 5/18/21 @ 3:28 PM
280kj
79rpm
47%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 4/17/19 @ 6:2 PM
340kj
85rpm
40%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 3/21/19 @ 12:14 AM
332kj
85rpm
40%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Workouts
431
kj
Thursday 1/21/21
536
kj
Sunday 12/18/22
432
kj
Tuesday 3/9/21
280
kj
Tuesday 5/18/21