Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:55 PM
121kj
73rpm
41%
16mph
Wednesday 8/9/23 @ 9:39 PM
✅
134kj
75rpm
42%
17mph
Saturday 5/7/22 @ 12:56 AM
✅
175kj
79rpm
46%
19mph
Monday 5/9/22 @ 8:23 PM
128kj
74rpm
43%
17mph
Wednesday 3/8/23 @ 6:5 PM
✅
122kj
81rpm
38%
16mph
Saturday 3/4/23 @ 11:45 PM
114kj
79rpm
38%
16mph
Thursday 4/21/22 @ 5:0 PM
✅
142kj
74rpm
44%
17mph
Tuesday 2/21/23 @ 10:41 PM
141kj
74rpm
43%
17mph
Thursday 9/15/22 @ 1:29 AM
✅
138kj
74rpm
43%
17mph
Monday 10/24/22 @ 9:45 PM
132kj
76rpm
41%
17mph
Friday 6/10/22 @ 11:19 AM
124kj
79rpm
39%
16mph
Sunday 6/5/22 @ 10:33 PM
✅
138kj
77rpm
42%
17mph
Monday 8/9/21 @ 2:20 PM
✅
140kj
79rpm
43%
17mph
Friday 1/15/21 @ 9:37 PM
93kj
72rpm
37%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
282kj
77rpm
48%
19mph
Monday 1/25/21 @ 12:46 AM
99kj
70rpm
38%
14mph
Saturday 7/4/20 @ 2:37 PM
✅
246kj
87rpm
42%
18mph
Sunday 12/6/20 @ 11:46 PM
152kj
73rpm
38%
14mph
Tuesday 10/20/20 @ 3:9 PM
✅
241kj
79rpm
44%
18mph
Thursday 10/8/20 @ 11:0 PM
43kj
59rpm
30%
11mph