Shake and Bake

Workouts

Friday 8/2/19 @ 5:21 PM
✅
282kj
77rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
Sunday 5/24/20 @ 7:47 PM
✅
227kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 6/24/18 @ 5:52 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
272kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 6:26 PM
142kj
60rpm
42%
14mph
Friday 2/28/20 @ 2:41 PM
✅
203kj
87rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 1/25/20 @ 4:33 PM
144kj
85rpm
33%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 8/2/19
138 kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
✅ 227 kj
Sunday 5/24/20
kj
Sunday 6/24/18
30 min Together We Ride: Live from Home
Robin Arzón
✅ 272 kj
Saturday 4/25/20
142 kj
Saturday 4/25/20
30 min Power Zone Ride
Christine D'Ercole
✅ 203 kj
Friday 2/28/20
144 kj
Saturday 1/25/20