Shake and Bake
Workouts
Friday 5/26/23 @ 3:14 PM
✅
203kj
79rpm
41%
17mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 4:46 PM
✅
220kj
76rpm
43%
17mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 11:34 PM
✅
235kj
77rpm
44%
18mph
Friday 12/9/22 @ 12:4 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 4:12 PM
✅
216kj
72rpm
44%
17mph
Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 10:47 PM
✅
178kj
77rpm
47%
19mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 9:28 PM
✅
229kj
72rpm
46%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
275kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 10/16/19 @ 1:54 PM
✅
319kj
83rpm
41%
17mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Wednesday 9/11/19 @ 12:22 PM
✅
310kj
74rpm
42%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Sunday 7/14/19 @ 12:8 PM
✅
212kj
81rpm
41%
17mph
Friday 9/14/18 @ 9:24 AM
kj
rpm
%
0mph
Workouts
275
kj
Wednesday 4/22/20