Shake and Bake
Workouts
Friday 4/23/21 @ 1:55 PM
✅
76kj
84rpm
41%
18mph
Sunday 5/12/19 @ 4:29 PM
49kj
81rpm
35%
15mph
Thursday 11/12/20 @ 4:2 PM
✅
424kj
79rpm
56%
23mph
Wednesday 11/18/20 @ 5:15 PM
221kj
74rpm
45%
17mph
Tuesday 7/14/20 @ 1:40 PM
✅
560kj
95rpm
45%
21mph
Tuesday 7/16/19 @ 7:24 PM
264kj
80rpm
36%
15mph
Tuesday 2/25/20 @ 1:45 PM
✅
516kj
96rpm
44%
21mph
Monday 3/2/20 @ 4:10 PM
242kj
84rpm
35%
15mph
Sunday 2/9/20 @ 5:5 PM
✅
761kj
89rpm
49%
22mph
Saturday 9/28/19 @ 4:41 PM
367kj
77rpm
39%
16mph
Monday 1/27/20 @ 1:53 PM
✅
572kj
90rpm
48%
22mph
Wednesday 1/29/20 @ 5:6 PM
293kj
80rpm
39%
16mph
Saturday 12/21/19 @ 7:57 PM
✅
316kj
88rpm
54%
24mph
Friday 10/11/19 @ 8:23 PM
167kj
84rpm
43%
19mph
Saturday 11/30/19 @ 11:27 PM
✅
753kj
92rpm
48%
22mph
Saturday 7/13/19 @ 4:39 PM
360kj
78rpm
39%
16mph
Thursday 11/14/19 @ 1:36 PM
✅
563kj
94rpm
47%
22mph
Monday 11/11/19 @ 10:10 PM
272kj
79rpm
39%
16mph
Monday 10/28/19 @ 12:44 PM
✅
565kj
92rpm
47%
22mph
Sunday 11/3/19 @ 10:16 PM
230kj
76rpm
37%
15mph
Workouts
221
kj
Wednesday 11/18/20
242
kj
Monday 3/2/20
360
kj
Saturday 7/13/19
230
kj
Sunday 11/3/19