Shake and Bake
Workouts
Wednesday 7/22/20 @ 12:48 PM
✅
594kj
89rpm
50%
22mph
Monday 11/14/22 @ 10:23 AM
405kj
85rpm
43%
19mph
Tuesday 2/15/22 @ 2:40 PM
✅
257kj
68rpm
59%
22mph
Sunday 2/20/22 @ 2:0 PM
207kj
77rpm
49%
20mph
Friday 12/17/21 @ 2:38 PM
✅
357kj
88rpm
48%
21mph
Tuesday 1/11/22 @ 11:18 AM
254kj
92rpm
40%
18mph
Friday 4/23/21 @ 1:55 PM
✅
76kj
84rpm
41%
18mph
Wednesday 6/12/19 @ 6:11 PM
51kj
87rpm
34%
15mph
Thursday 11/12/20 @ 4:2 PM
✅
424kj
79rpm
56%
23mph
Monday 2/22/21 @ 1:7 PM
288kj
81rpm
47%
19mph
Tuesday 7/14/20 @ 1:40 PM
✅
560kj
95rpm
45%
21mph
Monday 10/29/18 @ 11:17 AM
344kj
87rpm
39%
17mph
Monday 1/27/20 @ 1:53 PM
✅
572kj
90rpm
48%
22mph
Tuesday 8/27/19 @ 2:46 PM
404kj
87rpm
42%
19mph
Friday 10/18/19 @ 12:42 PM
✅
556kj
85rpm
50%
21mph
Sunday 1/5/20 @ 2:40 PM
397kj
90rpm
41%
18mph
Saturday 11/30/19 @ 11:27 PM
✅
753kj
92rpm
48%
22mph
Sunday 12/29/19 @ 2:23 PM
492kj
89rpm
41%
18mph
Saturday 12/21/19 @ 7:57 PM
✅
316kj
88rpm
54%
24mph
Monday 12/23/19 @ 2:36 PM
225kj
82rpm
49%
21mph
Workouts
254
kj
Tuesday 1/11/22
288
kj
Monday 2/22/21
344
kj
Monday 10/29/18
492
kj
Sunday 12/29/19