Shake and Bake
Workouts
Tuesday 6/15/21 @ 12:59 PM
✅
558kj
86rpm
49%
22mph
Monday 2/6/23 @ 5:9 PM
195kj
85rpm
31%
14mph
Sunday 2/9/20 @ 5:5 PM
✅
761kj
89rpm
49%
22mph
Thursday 2/6/20 @ 11:7 AM
412kj
82rpm
40%
17mph
Thursday 11/14/19 @ 1:36 PM
✅
563kj
94rpm
47%
22mph
Wednesday 8/26/20 @ 10:10 AM
310kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 8:4 PM
✅
425kj
81rpm
55%
23mph
Sunday 3/29/20 @ 3:57 PM
270kj
82rpm
45%
19mph
Tuesday 2/25/20 @ 1:45 PM
✅
516kj
96rpm
44%
21mph
Tuesday 2/25/20 @ 11:13 AM
268kj
90rpm
35%
16mph
Monday 1/27/20 @ 1:53 PM
✅
572kj
90rpm
48%
22mph
Monday 1/27/20 @ 11:1 AM
322kj
86rpm
39%
17mph
Wednesday 1/22/20 @ 1:43 PM
✅
559kj
84rpm
51%
22mph
Tuesday 1/21/20 @ 11:5 AM
281kj
81rpm
39%
16mph
Wednesday 11/20/19 @ 1:49 PM
✅
543kj
90rpm
47%
21mph
Wednesday 1/15/20 @ 11:25 AM
263kj
89rpm
35%
16mph
Friday 10/18/19 @ 12:42 PM
✅
556kj
85rpm
50%
21mph
Monday 1/13/20 @ 11:21 AM
290kj
82rpm
37%
16mph
Monday 10/28/19 @ 12:44 PM
✅
565kj
92rpm
47%
22mph
Monday 10/28/19 @ 10:19 AM
253kj
79rpm
38%
16mph
Workouts
310
kj
Wednesday 8/26/20
268
kj
Tuesday 2/25/20
281
kj
Tuesday 1/21/20
263
kj
Wednesday 1/15/20
253
kj
Monday 10/28/19