Shake and Bake
Workouts
Monday 8/30/21 @ 5:4 PM
✅
259kj
67rpm
53%
18mph
Saturday 12/11/21 @ 1:0 PM
194kj
66rpm
48%
16mph
Monday 8/23/21 @ 11:41 AM
252kj
66rpm
53%
18mph
Sunday 8/22/21 @ 9:5 PM
✅
556kj
77rpm
64%
25mph
Saturday 5/29/21 @ 6:7 PM
✅
419kj
62rpm
58%
19mph
Tuesday 5/25/21 @ 10:30 AM
333kj
63rpm
52%
17mph
Tuesday 3/16/21 @ 10:29 PM
✅
259kj
62rpm
55%
18mph
Tuesday 3/23/21 @ 10:31 AM
239kj
67rpm
51%
18mph
Monday 2/8/21 @ 5:37 PM
✅
189kj
66rpm
55%
19mph
Tuesday 2/9/21 @ 12:2 AM
174kj
65rpm
54%
19mph
Tuesday 9/22/20 @ 4:12 PM
✅
342kj
63rpm
63%
20mph
Tuesday 11/24/20 @ 11:33 AM
237kj
68rpm
49%
18mph
Monday 11/16/20 @ 5:40 PM
✅
257kj
0rpm
57%
0mph
Saturday 11/14/20 @ 1:48 PM
252kj
65rpm
55%
18mph
Friday 5/22/20 @ 2:7 PM
✅
263kj
53rpm
60%
19mph
Saturday 3/7/20 @ 5:29 PM
178kj
73rpm
42%
16mph
Wednesday 5/6/20 @ 3:56 PM
✅
407kj
45rpm
81%
22mph
Friday 5/8/20 @ 1:20 AM
175kj
65rpm
45%
16mph
Monday 4/6/20 @ 7:53 PM
✅
207kj
81rpm
40%
17mph
Monday 4/13/20 @ 10:17 AM
188kj
80rpm
39%
16mph
Workouts
237
kj
Tuesday 11/24/20
175
kj
Friday 5/8/20