Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 9:46 AM
62kj
78rpm
29%
12mph
Thursday 11/3/22 @ 6:14 PM
✅
70kj
83rpm
29%
13mph
Sunday 11/6/22 @ 6:3 PM
✅
76kj
86rpm
34%
15mph
Monday 10/10/22 @ 8:35 PM
60kj
74rpm
34%
14mph
Monday 10/12/20 @ 8:38 AM
✅
44kj
75rpm
35%
14mph
Friday 8/13/21 @ 1:54 AM
42kj
74rpm
35%
14mph
Sunday 2/14/21 @ 6:30 PM
✅
276kj
83rpm
38%
16mph
Wednesday 4/28/21 @ 7:37 PM
231kj
82rpm
36%
15mph
Wednesday 10/14/20 @ 11:20 AM
✅
160kj
88rpm
33%
15mph
Friday 11/6/20 @ 7:7 PM
152kj
88rpm
33%
15mph
Friday 1/3/20 @ 11:2 PM
✅
251kj
82rpm
36%
15mph
Wednesday 2/5/20 @ 7:2 PM
187kj
87rpm
29%
13mph
Sunday 1/12/20 @ 9:19 PM
✅
306kj
70rpm
39%
15mph
Monday 1/27/20 @ 5:48 PM
237kj
81rpm
31%
13mph
Thursday 8/29/19 @ 11:47 PM
✅
211kj
78rpm
42%
17mph
Thursday 8/29/19 @ 4:28 PM
142kj
73rpm
37%
14mph
Friday 8/2/19 @ 4:19 PM
✅
419kj
88rpm
38%
17mph
Saturday 7/13/19 @ 1:57 PM
249kj
80rpm
32%
13mph
Thursday 5/23/19 @ 4:19 PM
✅
189kj
74rpm
42%
16mph
Wednesday 5/22/19 @ 4:25 PM
148kj
74rpm
39%
15mph
bcsyoujessdid
Harleysville, PA
50
🔥
VS
killer__miller
FAT✈️STS✈️PDX
10
Workouts
231
kj
Wednesday 4/28/21
142
kj
Thursday 8/29/19
249
kj
Saturday 7/13/19
148
kj
Wednesday 5/22/19