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Shake and Bake
bcsyoujessdid
Harleysville, PA
12
Beat killashilla
VS
killashilla
Abington, PA
32 π₯
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 8:56 AM
137
kj
68
rpm
38
%
14
mph
30 min LOL Cody
Cody Rigsby
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Thursday 11/10/22 @ 3:56 PM
β
153
kj
69
rpm
40
%
15
mph
Thursday 7/7/22 @ 8:57 AM
β
164
kj
73
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Thursday 6/30/22 @ 2:3 PM
144
kj
62
rpm
42
%
14
mph
Wednesday 3/2/22 @ 10:6 AM
160
kj
73
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/2/22 @ 4:27 PM
β
181
kj
63
rpm
47
%
16
mph
Friday 10/8/21 @ 3:56 PM
β
125
kj
77
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Thursday 9/30/21 @ 11:5 PM
82
kj
67
rpm
37
%
13
mph
Thursday 5/13/21 @ 9:9 AM
β
127
kj
75
rpm
35
%
14
mph
30 min Hawaii Ride
Matt Wilpers
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Friday 7/16/21 @ 11:53 PM
122
kj
68
rpm
37
%
14
mph
Thursday 6/24/21 @ 12:35 AM
β
128
kj
73
rpm
42
%
16
mph
20 min Latin Ride
Cody Rigsby
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Thursday 7/1/21 @ 8:10 PM
109
kj
69
rpm
41
%
15
mph
Thursday 6/3/21 @ 8:38 PM
174
kj
71
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 4:15 PM
β
181
kj
68
rpm
43
%
16
mph
Thursday 4/29/21 @ 9:3 AM
β
175
kj
69
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/6/21 @ 8:53 PM
171
kj
72
rpm
40
%
16
mph
Thursday 11/26/20 @ 6:19 PM
254
kj
73
rpm
40
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Saturday 11/28/20 @ 4:17 PM
β
330
kj
77
rpm
43
%
17
mph
Thursday 11/5/20 @ 11:31 PM
62
kj
82
rpm
32
%
14
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Friday 10/30/20 @ 4:36 PM
β
78
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
12
Beat killashilla
VS
killashilla
Abington, PA
32 π₯
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
137
kj
Friday 11/4/22
β
153
kj
Thursday 11/10/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
164
kj
Thursday 7/7/22
144
kj
Thursday 6/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Wednesday 3/2/22
β
181
kj
Wednesday 3/2/22
20 min Groove Ride
Cody Rigsby
View Class
Share
β
125
kj
Friday 10/8/21
82
kj
Thursday 9/30/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
β
127
kj
Thursday 5/13/21
122
kj
Friday 7/16/21
20 min Latin Ride
Cody Rigsby
View Class
Share
β
128
kj
Thursday 6/24/21
109
kj
Thursday 7/1/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Thursday 6/3/21
β
181
kj
Thursday 6/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
175
kj
Thursday 4/29/21
171
kj
Thursday 5/6/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
254
kj
Thursday 11/26/20
β
330
kj
Saturday 11/28/20
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
62
kj
Thursday 11/5/20
β
78
kj
Friday 10/30/20
Previous Workouts
Next Workouts