Shake and Bake

Workouts

Friday 11/4/22 @ 8:56 AM
137kj
68rpm
38%
14mph
30 min LOL Cody
Cody Rigsby
Thursday 11/10/22 @ 3:56 PM
βœ…
153kj
69rpm
40%
15mph
Thursday 7/7/22 @ 8:57 AM
βœ…
164kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/30/22 @ 2:3 PM
144kj
62rpm
42%
14mph
Wednesday 3/2/22 @ 10:6 AM
160kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 4:27 PM
βœ…
181kj
63rpm
47%
16mph
Friday 10/8/21 @ 3:56 PM
βœ…
125kj
77rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 9/30/21 @ 11:5 PM
82kj
67rpm
37%
13mph
Thursday 5/13/21 @ 9:9 AM
βœ…
127kj
75rpm
35%
14mph
30 min Hawaii Ride
Matt Wilpers
Friday 7/16/21 @ 11:53 PM
122kj
68rpm
37%
14mph
Thursday 6/24/21 @ 12:35 AM
βœ…
128kj
73rpm
42%
16mph
20 min Latin Ride
Cody Rigsby
Thursday 7/1/21 @ 8:10 PM
109kj
69rpm
41%
15mph
Thursday 6/3/21 @ 8:38 PM
174kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 4:15 PM
βœ…
181kj
68rpm
43%
16mph
Thursday 4/29/21 @ 9:3 AM
βœ…
175kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/6/21 @ 8:53 PM
171kj
72rpm
40%
16mph
Thursday 11/26/20 @ 6:19 PM
254kj
73rpm
40%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 4:17 PM
βœ…
330kj
77rpm
43%
17mph
Thursday 11/5/20 @ 11:31 PM
62kj
82rpm
32%
14mph
15 min Low Impact Ride
Robin ArzΓ³n
Friday 10/30/20 @ 4:36 PM
βœ…
78kj
83rpm
35%
15mph

Workouts

30 min LOL Cody
Cody Rigsby
137 kj
Friday 11/4/22
βœ… 153 kj
Thursday 11/10/22
30 min Pop Ride
Cody Rigsby
βœ… 164 kj
Thursday 7/7/22
144 kj
Thursday 6/30/22
30 min XOXO, Cody
Cody Rigsby
160 kj
Wednesday 3/2/22
βœ… 181 kj
Wednesday 3/2/22
20 min Groove Ride
Cody Rigsby
βœ… 125 kj
Friday 10/8/21
82 kj
Thursday 9/30/21
30 min Hawaii Ride
Matt Wilpers
βœ… 127 kj
Thursday 5/13/21
122 kj
Friday 7/16/21
20 min Latin Ride
Cody Rigsby
βœ… 128 kj
Thursday 6/24/21
109 kj
Thursday 7/1/21
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 6/3/21
βœ… 181 kj
Thursday 6/3/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 175 kj
Thursday 4/29/21
171 kj
Thursday 5/6/21
45 min Turkey Burn Ride
Alex Toussaint
254 kj
Thursday 11/26/20
βœ… 330 kj
Saturday 11/28/20
15 min Low Impact Ride
Robin ArzΓ³n
62 kj
Thursday 11/5/20
βœ… 78 kj
Friday 10/30/20