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Shake and Bake
bcsyoujessdid
Harleysville, PA
28 🔥
Beat itsbits
VS
itsbits
St. Louis
1
Beat bcsyoujessdid
Workouts
Previous Workouts
Tuesday 4/14/20 @ 10:4 PM
✅
241
kj
79
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Wednesday 4/15/20 @ 10:25 PM
174
kj
87
rpm
36
%
16
mph
Friday 5/8/20 @ 7:57 PM
✅
205
kj
78
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 10/5/19 @ 7:56 PM
116
kj
75
rpm
33
%
13
mph
Monday 4/20/20 @ 7:58 PM
✅
183
kj
75
rpm
40
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 5/1/20 @ 10:56 PM
53
kj
89
rpm
33
%
15
mph
Wednesday 4/8/20 @ 8:57 PM
✅
123
kj
82
rpm
38
%
16
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/15/20 @ 2:4 AM
92
kj
87
rpm
32
%
14
mph
Thursday 7/18/19 @ 1:25 PM
125
kj
74
rpm
35
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/17/20 @ 6:51 PM
✅
125
kj
80
rpm
33
%
14
mph
Thursday 12/12/19 @ 3:21 PM
✅
151
kj
63
rpm
39
%
13
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Tuesday 3/3/20 @ 1:23 AM
128
kj
79
rpm
33
%
13
mph
Sunday 12/8/19 @ 9:30 AM
✅
164
kj
57
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
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Sunday 12/8/19 @ 11:49 PM
113
kj
45
rpm
40
%
10
mph
Monday 10/7/19 @ 11:4 PM
66
kj
75
rpm
31
%
12
mph
20 min 70s Pop Ride
Christine D'Ercole
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Share
Saturday 10/19/19 @ 6:27 PM
✅
93
kj
71
rpm
38
%
15
mph
Wednesday 6/19/19 @ 10:19 PM
✅
134
kj
80
rpm
40
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 7/10/19 @ 11:10 AM
62
kj
76
rpm
30
%
12
mph
Previous Workouts
bcsyoujessdid
Harleysville, PA
28 🔥
Beat itsbits
VS
itsbits
St. Louis
1
Beat bcsyoujessdid
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
241
kj
Tuesday 4/14/20
174
kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
205
kj
Friday 5/8/20
116
kj
Saturday 10/5/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
183
kj
Monday 4/20/20
53
kj
Friday 5/1/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
123
kj
Wednesday 4/8/20
92
kj
Wednesday 4/15/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
125
kj
Thursday 7/18/19
✅
125
kj
Tuesday 3/17/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Thursday 12/12/19
128
kj
Tuesday 3/3/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
164
kj
Sunday 12/8/19
113
kj
Sunday 12/8/19
20 min 70s Pop Ride
Christine D'Ercole
View Class
Share
66
kj
Monday 10/7/19
✅
93
kj
Saturday 10/19/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
134
kj
Wednesday 6/19/19
62
kj
Wednesday 7/10/19
Previous Workouts