Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:11 AM
126kj
83rpm
38%
16mph
Saturday 5/15/21 @ 3:25 PM
✅
134kj
81rpm
41%
17mph
Wednesday 10/14/20 @ 11:20 AM
160kj
88rpm
33%
15mph
Sunday 10/18/20 @ 2:13 PM
✅
241kj
84rpm
43%
18mph
Saturday 8/15/20 @ 9:18 PM
✅
518kj
79rpm
46%
19mph
Saturday 8/15/20 @ 3:29 PM
439kj
78rpm
43%
17mph
Friday 7/10/20 @ 10:40 PM
150kj
84rpm
41%
17mph
Monday 7/13/20 @ 10:25 PM
✅
173kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 11:57 PM
209kj
77rpm
42%
17mph
Wednesday 2/19/20 @ 11:19 PM
✅
234kj
75rpm
46%
18mph
Friday 11/22/19 @ 9:36 AM
196kj
77rpm
41%
17mph
Wednesday 12/4/19 @ 11:51 PM
✅
236kj
74rpm
46%
18mph
Wednesday 7/24/19 @ 3:30 PM
174kj
69rpm
42%
16mph
Saturday 7/27/19 @ 3:23 PM
✅
255kj
82rpm
44%
19mph
Wednesday 7/17/19 @ 2:52 PM
151kj
69rpm
48%
17mph
Thursday 7/18/19 @ 10:50 PM
✅
188kj
71rpm
51%
19mph
Saturday 5/18/19 @ 8:44 PM
196kj
67rpm
45%
16mph
Saturday 5/18/19 @ 3:10 PM
✅
225kj
78rpm
45%
18mph
Sunday 4/21/19 @ 1:13 PM
✅
473kj
76rpm
45%
18mph
Friday 4/26/19 @ 2:4 PM
417kj
70rpm
46%
17mph
Workouts
126
kj
Tuesday 6/8/21
174
kj
Wednesday 7/24/19
196
kj
Saturday 5/18/19