Shake and Bake
Workouts
Thursday 7/6/23 @ 11:1 PM
337kj
81rpm
41%
18mph
Monday 2/8/21 @ 5:49 PM
✅
430kj
94rpm
42%
20mph
Monday 12/11/23 @ 11:44 PM
306kj
81rpm
40%
17mph
Saturday 11/25/23 @ 12:30 PM
✅
367kj
93rpm
39%
18mph
Tuesday 10/10/23 @ 10:57 PM
296kj
79rpm
40%
17mph
Monday 3/14/22 @ 6:50 PM
✅
427kj
97rpm
41%
20mph
Sunday 9/20/20 @ 9:16 PM
55kj
78rpm
32%
13mph
Wednesday 8/26/20 @ 5:53 PM
✅
245kj
92rpm
40%
18mph
Friday 11/11/22 @ 10:50 AM
439kj
76rpm
43%
17mph
Friday 2/12/21 @ 9:15 PM
✅
518kj
90rpm
41%
19mph
Friday 12/9/22 @ 2:6 AM
197kj
78rpm
40%
17mph
Wednesday 5/12/21 @ 9:49 PM
✅
270kj
88rpm
43%
19mph
Friday 5/21/21 @ 9:32 PM
443kj
83rpm
41%
17mph
Thursday 8/29/19 @ 1:50 PM
✅
588kj
87rpm
44%
20mph
Saturday 11/13/21 @ 4:42 PM
669kj
81rpm
42%
18mph
Saturday 11/6/21 @ 7:58 PM
✅
781kj
89rpm
42%
19mph
Sunday 10/10/21 @ 1:57 PM
406kj
82rpm
40%
17mph
Wednesday 10/6/21 @ 6:4 PM
✅
523kj
94rpm
40%
19mph
Saturday 7/31/21 @ 12:51 AM
409kj
77rpm
42%
17mph
Monday 7/26/21 @ 9:20 PM
✅
536kj
92rpm
41%
19mph
Workouts
337
kj
Thursday 7/6/23
306
kj
Monday 12/11/23
296
kj
Tuesday 10/10/23
55
kj
Sunday 9/20/20
439
kj
Friday 11/11/22
197
kj
Friday 12/9/22
669
kj
Saturday 11/13/21
406
kj
Sunday 10/10/21
409
kj
Saturday 7/31/21