Shake and Bake
Workouts
Thursday 7/6/23 @ 11:1 PM
337kj
81rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 7/5/23 @ 10:56 PM
332kj
82rpm
41%
18mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/17/21 @ 9:1 PM
328kj
85rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 10/10/23 @ 10:57 PM
296kj
79rpm
40%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 7/30/23 @ 5:8 PM
286kj
81rpm
39%
16mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Thursday 6/22/23 @ 10:44 AM
191kj
81rpm
38%
16mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Friday 3/17/23 @ 10:44 PM
343kj
78rpm
43%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 3/1/23 @ 1:29 AM
215kj
78rpm
41%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 7/31/21 @ 12:51 AM
409kj
77rpm
42%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 12:10 AM
264kj
80rpm
38%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
337
kj
Thursday 7/6/23
296
kj
Tuesday 10/10/23
286
kj
Sunday 7/30/23
343
kj
Friday 3/17/23
215
kj
Wednesday 3/1/23
409
kj
Saturday 7/31/21