Shake and Bake

Workouts

Wednesday 7/1/20 @ 11:40 PM
390kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 8:47 PM
336kj
78rpm
38%
16mph
Monday 7/25/22 @ 9:49 PM
202kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
212kj
80rpm
42%
17mph
Tuesday 3/16/21 @ 11:22 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/9/21 @ 9:15 PM
351kj
79rpm
43%
18mph
Thursday 8/6/20 @ 9:36 PM
226kj
78rpm
43%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 4:4 PM
224kj
80rpm
43%
18mph
Wednesday 7/29/20 @ 12:34 AM
209kj
68rpm
46%
17mph
30 min Spotify Housewerk Ride
Jess King
Monday 8/3/20 @ 3:38 PM
247kj
71rpm
49%
18mph
Tuesday 7/28/20 @ 12:35 AM
183kj
76rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 6/15/20 @ 1:5 PM
222kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 10:20 AM
150kj
79rpm
36%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
230kj
78rpm
44%
18mph
Tuesday 2/4/20 @ 11:7 AM
131kj
78rpm
35%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 2/3/20 @ 9:1 PM
142kj
69rpm
37%
13mph
Friday 1/31/20 @ 11:8 AM
153kj
76rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 1:44 PM
128kj
74rpm
36%
14mph

Workouts

60 min Power Zone Ride
Matt Wilpers
390 kj
Wednesday 7/1/20
336 kj
Saturday 2/22/20
30 min Lizzo Two for One Ride
Jess & Robin
202 kj
Monday 7/25/22
212 kj
Friday 7/15/22
45 min Pop Ride
Cody Rigsby
kj
Tuesday 3/16/21
351 kj
Wednesday 6/9/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
226 kj
Thursday 8/6/20
224 kj
Tuesday 8/4/20
30 min Spotify Housewerk Ride
Jess King
209 kj
Wednesday 7/29/20
247 kj
Monday 8/3/20
30 min The Greatest Showman Ride
Robin Arzón
183 kj
Tuesday 7/28/20
222 kj
Monday 6/15/20
30 min Speak Up Ride
Tunde Oyeneyin
150 kj
Tuesday 6/9/20
230 kj
Wednesday 6/3/20
30 min Bad Bunny Ride
Cody Rigsby
131 kj
Tuesday 2/4/20
142 kj
Monday 2/3/20
30 min Madonna Ride
Robin Arzón
153 kj
Friday 1/31/20
128 kj
Sunday 6/30/19