Shake and Bake
Workouts
Monday 11/29/21 @ 6:7 PM
474kj
82rpm
56%
24mph
Monday 11/29/21 @ 2:28 PM
✅
538kj
74rpm
64%
25mph
Monday 6/8/20 @ 9:27 PM
✅
497kj
92rpm
63%
28mph
Wednesday 7/15/20 @ 4:59 PM
476kj
78rpm
69%
28mph
Sunday 5/19/19 @ 7:35 PM
1464kj
80rpm
62%
25mph
Thursday 9/26/19 @ 12:14 AM
✅
1568kj
81rpm
64%
26mph
Sunday 9/13/20 @ 2:33 PM
✅
1749kj
80rpm
61%
25mph
Saturday 1/4/20 @ 5:58 PM
1558kj
84rpm
61%
26mph
Sunday 5/24/20 @ 12:27 PM
1405kj
79rpm
61%
24mph
Friday 9/20/19 @ 9:23 AM
✅
1536kj
85rpm
61%
26mph
Sunday 1/12/20 @ 5:29 PM
900kj
81rpm
62%
25mph
Friday 1/10/20 @ 10:59 AM
✅
998kj
85rpm
63%
27mph
Monday 12/30/19 @ 2:20 PM
627kj
0rpm
0%
0mph
Saturday 12/28/19 @ 4:40 PM
✅
1029kj
83rpm
65%
27mph
Saturday 9/14/19 @ 4:45 PM
1280kj
81rpm
63%
26mph
Saturday 9/14/19 @ 4:42 PM
✅
1369kj
84rpm
65%
27mph
Wednesday 6/26/19 @ 9:56 AM
759kj
72rpm
64%
24mph
Wednesday 6/26/19 @ 9:54 AM
✅
951kj
80rpm
65%
26mph
Sunday 4/28/19 @ 4:59 PM
819kj
75rpm
61%
24mph
Thursday 4/11/19 @ 9:58 AM
✅
1068kj
83rpm
66%
27mph
Workouts
474
kj
Monday 11/29/21
476
kj
Wednesday 7/15/20
1464
kj
Sunday 5/19/19
1558
kj
Saturday 1/4/20
1405
kj
Sunday 5/24/20
1280
kj
Saturday 9/14/19
759
kj
Wednesday 6/26/19
819
kj
Sunday 4/28/19