Shake and Bake
Workouts
Friday 7/22/22 @ 1:58 PM
✅
821kj
82rpm
60%
25mph
Saturday 7/23/22 @ 11:16 AM
556kj
57rpm
65%
21mph
Sunday 12/19/21 @ 2:30 PM
✅
716kj
78rpm
59%
24mph
Sunday 12/19/21 @ 2:28 PM
433kj
62rpm
57%
19mph
Thursday 5/27/21 @ 9:9 PM
✅
778kj
68rpm
66%
22mph
Saturday 3/21/20 @ 5:29 PM
432kj
56rpm
63%
19mph
Tuesday 3/23/21 @ 12:2 AM
✅
360kj
74rpm
61%
22mph
Thursday 12/17/20 @ 3:33 PM
224kj
52rpm
66%
20mph
Saturday 2/6/21 @ 5:33 PM
✅
159kj
80rpm
59%
24mph
Friday 1/22/21 @ 10:24 PM
110kj
62rpm
61%
20mph
Saturday 2/1/20 @ 2:15 PM
✅
247kj
69rpm
60%
21mph
Wednesday 1/20/21 @ 1:44 PM
163kj
56rpm
63%
20mph
Thursday 8/20/20 @ 7:8 PM
✅
1146kj
82rpm
60%
25mph
Saturday 8/15/20 @ 12:8 PM
404kj
61rpm
53%
17mph
Saturday 5/2/20 @ 4:3 PM
✅
560kj
85rpm
61%
26mph
Sunday 5/3/20 @ 2:54 PM
267kj
66rpm
54%
18mph
Friday 1/27/17 @ 10:40 PM
✅
611kj
63rpm
66%
22mph
Friday 1/27/17 @ 10:39 PM
532kj
66rpm
58%
21mph
Friday 6/24/16 @ 9:38 PM
✅
904kj
77rpm
68%
26mph
Friday 6/24/16 @ 9:41 PM
381kj
66rpm
53%
18mph
Workouts
433
kj
Sunday 12/19/21
432
kj
Saturday 3/21/20
267
kj
Sunday 5/3/20