Shake and Bake
VS
Workouts
Wednesday 12/4/19 @ 3:27 PM
✅
186kj
74rpm
41%
16mph
Monday 8/8/22 @ 7:22 PM
146kj
67rpm
40%
14mph
Saturday 3/5/22 @ 3:48 PM
129kj
63rpm
39%
13mph
Saturday 3/5/22 @ 9:23 PM
✅
137kj
65rpm
40%
14mph
Sunday 10/31/21 @ 10:39 PM
30kj
66rpm
34%
11mph
Saturday 6/5/21 @ 12:12 PM
✅
154kj
73rpm
39%
15mph
Wednesday 8/7/19 @ 12:43 PM
✅
169kj
76rpm
40%
16mph
Saturday 10/23/21 @ 5:24 PM
151kj
70rpm
39%
15mph
Thursday 9/9/21 @ 12:46 PM
138kj
64rpm
39%
13mph
Sunday 12/13/20 @ 7:37 PM
✅
143kj
72rpm
38%
14mph
Thursday 10/17/19 @ 12:49 PM
✅
208kj
73rpm
44%
16mph
Tuesday 11/26/19 @ 9:38 PM
131kj
68rpm
37%
13mph
Monday 2/8/21 @ 12:53 PM
137kj
66rpm
39%
13mph
Thursday 2/11/21 @ 10:35 PM
✅
143kj
70rpm
39%
15mph
Wednesday 6/24/20 @ 11:40 AM
✅
176kj
68rpm
43%
15mph
Thursday 6/18/20 @ 8:2 PM
165kj
71rpm
40%
15mph
Wednesday 12/11/19 @ 2:13 PM
✅
72kj
80rpm
34%
14mph
Wednesday 12/11/19 @ 11:47 PM
70kj
71rpm
38%
14mph
Wednesday 6/12/19 @ 11:30 AM
118kj
63rpm
38%
13mph
Sunday 6/9/19 @ 9:45 PM
✅
136kj
69rpm
38%
14mph
bccodysaidican
WI #boocrew
19
VS
accioemilia
CT #AIwarrior
24
🔥
Workouts
165
kj
Thursday 6/18/20
70
kj
Wednesday 12/11/19