Shake and Bake
Workouts
Sunday 4/3/22 @ 1:51 PM
302kj
85rpm
45%
20mph
Tuesday 3/1/22 @ 3:0 AM
✅
333kj
83rpm
48%
21mph
Saturday 11/6/21 @ 2:20 PM
609kj
80rpm
48%
20mph
Thursday 7/22/21 @ 1:7 AM
✅
705kj
87rpm
48%
21mph
Saturday 5/22/21 @ 12:49 PM
640kj
81rpm
49%
20mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
Sunday 2/14/21 @ 2:39 PM
595kj
80rpm
48%
20mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Tuesday 6/2/20 @ 11:15 PM
✅
545kj
92rpm
46%
21mph
Wednesday 10/2/19 @ 11:36 AM
80kj
76rpm
38%
15mph
Friday 9/27/19 @ 12:29 AM
✅
136kj
92rpm
41%
19mph
Wednesday 3/6/19 @ 8:49 PM
431kj
87rpm
44%
19mph
Thursday 3/7/19 @ 12:24 AM
✅
521kj
93rpm
45%
21mph
Friday 10/12/18 @ 11:27 AM
906kj
73rpm
52%
20mph
Sunday 11/11/18 @ 9:9 PM
✅
1044kj
81rpm
51%
21mph
Tuesday 9/4/18 @ 11:6 AM
408kj
89rpm
42%
19mph
Thursday 4/20/17 @ 12:17 AM
✅
458kj
90rpm
40%
19mph
Saturday 1/27/18 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 1/30/18 @ 12:37 AM
✅
354kj
86rpm
41%
18mph
Workouts
302
kj
Sunday 4/3/22
609
kj
Saturday 11/6/21
595
kj
Sunday 2/14/21
431
kj
Wednesday 3/6/19
408
kj
Tuesday 9/4/18