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Shake and Bake
bboomer
Amelia Island, FL
55 π₯
Beat candy_kay
VS
candy_kay
Hudson Valley, NY
34
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 6/18/23 @ 2:39 PM
47
kj
78
rpm
35
%
15
mph
Extra 10: Low Impact Ride
Denis Morton
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Monday 6/5/23 @ 2:35 PM
β
61
kj
62
rpm
47
%
16
mph
Saturday 12/24/22 @ 7:58 PM
β
251
kj
75
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 1/6/23 @ 3:48 PM
242
kj
66
rpm
50
%
18
mph
Tuesday 4/19/22 @ 11:30 AM
β
190
kj
84
rpm
45
%
20
mph
20 min Weezer Ride
Christine D'Ercole
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Saturday 5/21/22 @ 1:52 PM
146
kj
65
rpm
49
%
17
mph
Monday 1/11/21 @ 4:26 PM
β
457
kj
74
rpm
51
%
20
mph
45 min Pop Ride
Cody Rigsby
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Thursday 12/31/20 @ 6:6 PM
285
kj
62
rpm
47
%
16
mph
Sunday 10/11/20 @ 2:30 PM
230
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/9/20 @ 1:2 PM
β
254
kj
76
rpm
47
%
18
mph
Monday 3/16/20 @ 12:17 PM
β
229
kj
73
rpm
54
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 8/26/20 @ 1:26 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 11:50 AM
β
76
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 4/28/20 @ 5:58 PM
43
kj
54
rpm
42
%
12
mph
Saturday 3/21/20 @ 2:57 PM
β
257
kj
77
rpm
46
%
19
mph
30 min Pop Ride
Jenn Sherman
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Sunday 3/22/20 @ 3:58 PM
231
kj
75
rpm
45
%
18
mph
Thursday 3/22/18 @ 11:53 AM
β
364
kj
83
rpm
43
%
18
mph
45 min 80s Ride
Matt Wilpers
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Thursday 3/22/18 @ 3:2 PM
321
kj
69
rpm
47
%
17
mph
Monday 2/19/18 @ 11:32 AM
β
355
kj
74
rpm
46
%
18
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Thursday 2/22/18 @ 3:57 PM
354
kj
69
rpm
48
%
18
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
55 π₯
Beat candy_kay
VS
candy_kay
Hudson Valley, NY
34
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
47
kj
Sunday 6/18/23
β
61
kj
Monday 6/5/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
251
kj
Saturday 12/24/22
242
kj
Friday 1/6/23
20 min Weezer Ride
Christine D'Ercole
View Class
Share
β
190
kj
Tuesday 4/19/22
146
kj
Saturday 5/21/22
45 min Pop Ride
Cody Rigsby
View Class
Share
β
457
kj
Monday 1/11/21
285
kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
230
kj
Sunday 10/11/20
β
254
kj
Friday 10/9/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
229
kj
Monday 3/16/20
kj
Wednesday 8/26/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
76
kj
Saturday 3/28/20
43
kj
Tuesday 4/28/20
30 min Pop Ride
Jenn Sherman
View Class
Share
β
257
kj
Saturday 3/21/20
231
kj
Sunday 3/22/20
45 min 80s Ride
Matt Wilpers
View Class
Share
β
364
kj
Thursday 3/22/18
321
kj
Thursday 3/22/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
355
kj
Monday 2/19/18
354
kj
Thursday 2/22/18
Previous Workouts
Next Workouts