Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 12:18 PM
✅
431kj
80rpm
47%
20mph
Friday 5/1/20 @ 11:11 AM
344kj
90rpm
39%
18mph
Sunday 9/11/22 @ 1:20 PM
✅
881kj
78rpm
48%
20mph
Saturday 9/10/22 @ 11:27 AM
517kj
83rpm
37%
16mph
Monday 5/17/21 @ 11:5 AM
✅
470kj
86rpm
45%
20mph
Monday 3/29/21 @ 10:14 AM
339kj
87rpm
39%
17mph
Monday 3/8/21 @ 2:5 PM
✅
439kj
80rpm
48%
20mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Tuesday 12/8/20 @ 12:45 PM
✅
455kj
81rpm
47%
19mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Saturday 1/4/20 @ 7:23 PM
✅
224kj
78rpm
43%
18mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
Wednesday 4/17/19 @ 7:23 PM
✅
444kj
82rpm
47%
20mph
Thursday 4/18/19 @ 8:4 PM
377kj
86rpm
42%
19mph
Tuesday 3/19/19 @ 4:24 PM
✅
454kj
81rpm
48%
20mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
Tuesday 2/19/19 @ 8:41 PM
✅
442kj
75rpm
50%
20mph
Wednesday 2/20/19 @ 1:8 AM
352kj
84rpm
42%
18mph
Tuesday 7/24/18 @ 9:57 AM
✅
420kj
69rpm
53%
19mph
Tuesday 7/24/18 @ 9:53 AM
346kj
74rpm
46%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
344
kj
Friday 5/1/20
517
kj
Saturday 9/10/22
317
kj
Thursday 6/25/20