Shake and Bake
Workouts
Thursday 9/29/22 @ 2:5 PM
✅
102kj
77rpm
42%
17mph
Friday 11/26/21 @ 5:11 PM
74kj
75rpm
37%
15mph
Sunday 11/15/20 @ 4:16 PM
✅
240kj
80rpm
45%
18mph
Friday 5/21/21 @ 10:17 PM
154kj
69rpm
40%
15mph
Saturday 7/31/21 @ 1:20 PM
✅
92kj
75rpm
41%
16mph
Friday 7/30/21 @ 8:6 PM
69kj
73rpm
37%
14mph
Saturday 3/28/20 @ 3:3 PM
✅
265kj
77rpm
47%
19mph
Monday 2/24/20 @ 11:15 PM
141kj
74rpm
36%
14mph
Tuesday 2/25/20 @ 8:58 PM
✅
191kj
78rpm
40%
17mph
Friday 3/27/20 @ 7:21 PM
116kj
65rpm
37%
13mph
Saturday 12/28/19 @ 1:49 PM
✅
255kj
76rpm
47%
19mph
Saturday 1/4/20 @ 8:32 PM
134kj
68rpm
38%
14mph
Friday 12/6/19 @ 1:28 PM
✅
136kj
73rpm
43%
17mph
Saturday 10/5/19 @ 10:2 PM
90kj
74rpm
36%
14mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Saturday 9/7/19 @ 4:37 PM
272kj
74rpm
36%
14mph
Sunday 2/10/19 @ 3:26 PM
✅
436kj
82rpm
46%
20mph
Tuesday 2/12/19 @ 3:16 PM
173kj
76rpm
33%
13mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Wednesday 2/27/19 @ 12:44 AM
136kj
75rpm
30%
12mph
Workouts
141
kj
Monday 2/24/20
134
kj
Saturday 1/4/20
272
kj
Saturday 9/7/19