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Shake and Bake
bboomer
Amelia Island, FL
58 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
1
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 2:28 PM
✅
257
kj
76
rpm
47
%
19
mph
30 min Pop Two for One Ride
Cody & Leanne
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Sunday 3/12/23 @ 2:30 PM
182
kj
70
rpm
42
%
16
mph
Sunday 3/5/23 @ 3:25 PM
✅
72
kj
74
rpm
44
%
18
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Tuesday 3/7/23 @ 11:56 AM
18
kj
25
rpm
42
%
6
mph
Sunday 12/25/22 @ 2:28 PM
✅
281
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 2/11/23 @ 1:43 PM
150
kj
71
rpm
39
%
15
mph
Saturday 6/11/22 @ 2:34 PM
✅
287
kj
76
rpm
48
%
19
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Wednesday 7/13/22 @ 1:1 AM
224
kj
72
rpm
45
%
17
mph
Sunday 7/10/22 @ 1:33 PM
✅
605
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/9/22 @ 1:29 PM
376
kj
75
rpm
41
%
16
mph
Monday 9/27/21 @ 10:30 AM
✅
439
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/5/21 @ 1:6 PM
235
kj
78
rpm
37
%
15
mph
Saturday 11/7/20 @ 2:9 PM
✅
266
kj
74
rpm
57
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 7/14/19 @ 4:51 PM
154
kj
72
rpm
46
%
18
mph
Wednesday 5/13/20 @ 4:32 PM
✅
144
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 4/20/20 @ 9:23 PM
78
kj
73
rpm
34
%
13
mph
Thursday 6/6/19 @ 9:53 AM
✅
456
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/28/19 @ 8:8 PM
262
kj
83
rpm
37
%
16
mph
Thursday 2/14/19 @ 5:11 PM
✅
445
kj
77
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/3/19 @ 5:57 PM
155
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
58 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
1
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
257
kj
Sunday 2/26/23
182
kj
Sunday 3/12/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
72
kj
Sunday 3/5/23
18
kj
Tuesday 3/7/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
281
kj
Sunday 12/25/22
150
kj
Saturday 2/11/23
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
287
kj
Saturday 6/11/22
224
kj
Wednesday 7/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 7/10/22
376
kj
Saturday 7/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
439
kj
Monday 9/27/21
235
kj
Sunday 9/5/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
266
kj
Saturday 11/7/20
154
kj
Sunday 7/14/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
144
kj
Wednesday 5/13/20
78
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 6/6/19
262
kj
Wednesday 8/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Thursday 2/14/19
155
kj
Saturday 8/3/19
Previous Workouts
Next Workouts