Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 2:57 PM
✅
422kj
84rpm
45%
19mph
Tuesday 12/12/23 @ 12:3 PM
371kj
85rpm
42%
18mph
Wednesday 8/9/23 @ 1:23 PM
✅
303kj
81rpm
47%
20mph
Thursday 6/29/23 @ 7:11 PM
250kj
89rpm
41%
18mph
Friday 5/20/22 @ 12:8 PM
✅
290kj
78rpm
47%
20mph
Tuesday 7/26/22 @ 8:12 PM
251kj
80rpm
44%
18mph
Wednesday 10/2/19 @ 11:36 AM
80kj
76rpm
38%
15mph
Thursday 3/31/22 @ 11:32 AM
✅
128kj
82rpm
44%
19mph
Tuesday 6/4/19 @ 11:47 AM
✅
407kj
83rpm
45%
19mph
Tuesday 10/19/21 @ 10:59 AM
384kj
85rpm
43%
19mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Thursday 8/22/19 @ 10:45 AM
500kj
79rpm
45%
18mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Tuesday 10/13/20 @ 10:51 AM
391kj
91rpm
41%
19mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Monday 12/7/20 @ 12:0 PM
516kj
87rpm
42%
19mph
Wednesday 8/26/20 @ 11:48 AM
✅
411kj
84rpm
44%
19mph
Monday 8/24/20 @ 5:42 PM
404kj
87rpm
43%
19mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Monday 6/8/20 @ 7:23 PM
378kj
88rpm
41%
18mph
bboomer
Amelia Island, FL
268
🔥
VS
2milehighhustle
Fairplay, CO
82
Workouts
371
kj
Tuesday 12/12/23
250
kj
Thursday 6/29/23
251
kj
Tuesday 7/26/22
384
kj
Tuesday 10/19/21
391
kj
Tuesday 10/13/20
404
kj
Monday 8/24/20