Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 4:18 PM
337kj
76rpm
44%
18mph
Saturday 10/9/21 @ 6:18 PM
✅
522kj
88rpm
47%
21mph
Wednesday 2/2/22 @ 11:14 AM
188kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 10:31 PM
✅
265kj
89rpm
42%
19mph
Tuesday 12/21/21 @ 11:31 AM
304kj
76rpm
42%
17mph
Sunday 12/19/21 @ 8:18 PM
✅
432kj
86rpm
45%
19mph
Monday 4/26/21 @ 10:14 PM
294kj
72rpm
43%
17mph
Friday 10/15/21 @ 5:49 PM
✅
517kj
86rpm
48%
20mph
Sunday 10/3/21 @ 10:32 PM
412kj
74rpm
42%
17mph
Friday 10/1/21 @ 7:40 PM
✅
682kj
88rpm
47%
21mph
Sunday 7/25/21 @ 3:30 PM
291kj
78rpm
40%
17mph
Sunday 7/18/21 @ 3:10 PM
✅
560kj
88rpm
49%
22mph
Sunday 6/6/21 @ 12:45 PM
568kj
78rpm
40%
16mph
Saturday 6/5/21 @ 5:7 PM
✅
1102kj
87rpm
49%
21mph
Friday 4/2/21 @ 6:14 PM
364kj
79rpm
38%
16mph
Wednesday 6/2/21 @ 8:43 PM
✅
688kj
89rpm
46%
21mph
Saturday 5/29/21 @ 4:21 PM
175kj
85rpm
36%
16mph
Wednesday 2/17/21 @ 4:57 PM
✅
315kj
88rpm
45%
20mph
Tuesday 1/26/21 @ 6:13 PM
216kj
0rpm
0%
0mph
Monday 1/25/21 @ 8:22 PM
✅
428kj
94rpm
42%
20mph
bbkspecial
Bridgewater, NJ
2
VS
kc_shoulderdoc
Kansas City
64
🔥
Workouts
337
kj
Tuesday 4/5/22
188
kj
Wednesday 2/2/22
304
kj
Tuesday 12/21/21
412
kj
Sunday 10/3/21
291
kj
Sunday 7/25/21
568
kj
Sunday 6/6/21
175
kj
Saturday 5/29/21