Shake and Bake
Workouts
Monday 4/3/23 @ 11:42 AM
✅
89kj
65rpm
52%
19mph
Wednesday 9/20/23 @ 11:49 AM
79kj
78rpm
44%
18mph
Wednesday 6/22/22 @ 1:51 PM
✅
201kj
69rpm
53%
20mph
Saturday 6/25/22 @ 3:14 PM
166kj
75rpm
47%
19mph
Tuesday 4/5/22 @ 11:9 AM
✅
702kj
77rpm
59%
24mph
Thursday 10/28/21 @ 11:26 AM
389kj
75rpm
48%
19mph
Thursday 1/28/21 @ 1:10 PM
✅
233kj
76rpm
52%
21mph
Saturday 2/13/21 @ 4:28 PM
171kj
79rpm
45%
19mph
Tuesday 6/2/20 @ 12:49 PM
✅
320kj
73rpm
52%
20mph
Friday 6/26/20 @ 1:42 PM
225kj
71rpm
47%
18mph
Monday 12/30/19 @ 5:45 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 2:34 PM
✅
237kj
74rpm
46%
18mph
Wednesday 12/11/19 @ 11:36 AM
✅
624kj
79rpm
55%
23mph
Saturday 4/8/17 @ 1:11 PM
381kj
78rpm
46%
19mph
Sunday 5/5/19 @ 11:24 AM
✅
426kj
76rpm
57%
23mph
Saturday 5/4/19 @ 3:2 PM
239kj
78rpm
44%
18mph
Friday 1/4/19 @ 5:37 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 10:42 PM
✅
361kj
75rpm
46%
18mph
Sunday 3/4/18 @ 1:47 PM
✅
456kj
81rpm
48%
20mph
Friday 3/2/18 @ 12:57 PM
415kj
76rpm
49%
19mph
Workouts
166
kj
Saturday 6/25/22
225
kj
Friday 6/26/20
381
kj
Saturday 4/8/17