Shake and Bake

Workouts

Friday 2/12/21 @ 12:5 AM
134kj
78rpm
41%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/12/21 @ 3:31 AM
✅
212kj
76rpm
51%
20mph
Wednesday 8/12/20 @ 11:28 PM
246kj
80rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Friday 7/10/20 @ 3:44 PM
227kj
78rpm
44%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:42 AM
✅
357kj
81rpm
52%
21mph
Saturday 5/2/20 @ 3:53 PM
230kj
81rpm
43%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/15/20 @ 2:38 AM
✅
377kj
80rpm
52%
22mph
Sunday 5/3/20 @ 4:10 PM
142kj
78rpm
42%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 2:36 AM
✅
250kj
76rpm
55%
22mph
Tuesday 3/24/20 @ 8:45 PM
230kj
75rpm
45%
18mph
30 min HIIT & Hills Ride
Jess King
Saturday 3/21/20 @ 4:36 AM
✅
364kj
80rpm
52%
21mph
Monday 10/28/19 @ 3:30 PM
215kj
75rpm
44%
17mph
30 min Hip Hop Ride
Olivia Amato
Tuesday 10/29/19 @ 6:49 PM
✅
351kj
80rpm
51%
21mph
Tuesday 1/8/19 @ 10:30 PM
342kj
75rpm
45%
18mph
45 min Tabata Ride
Robin Arzón
Thursday 1/10/19 @ 1:39 AM
✅
498kj
77rpm
52%
20mph
Sunday 7/1/18 @ 12:18 AM
149kj
73rpm
46%
18mph
20 min Climb Ride
Ally Love
Thursday 8/9/18 @ 3:32 AM
✅
209kj
77rpm
51%
20mph
Friday 6/29/18 @ 9:44 PM
324kj
73rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Wednesday 7/4/18 @ 4:40 AM
✅
384kj
76rpm
46%
18mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
134 kj
Friday 2/12/21
✅ 212 kj
Friday 2/12/21
30 min Prince Ride
Ally & Emma
246 kj
Wednesday 8/12/20
✅ 320 kj
Thursday 9/10/20
30 min Whitney Houston Ride
Ally Love
227 kj
Friday 7/10/20
✅ 357 kj
Thursday 7/2/20
30 min Sweat Steady Ride: Live from Home
Jess King
230 kj
Saturday 5/2/20
✅ 377 kj
Friday 5/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Sunday 5/3/20
✅ 250 kj
Tuesday 4/28/20
30 min HIIT & Hills Ride
Jess King
230 kj
Tuesday 3/24/20
✅ 364 kj
Saturday 3/21/20
30 min Hip Hop Ride
Olivia Amato
215 kj
Monday 10/28/19
✅ 351 kj
Tuesday 10/29/19
45 min Tabata Ride
Robin Arzón
342 kj
Tuesday 1/8/19
✅ 498 kj
Thursday 1/10/19
20 min Climb Ride
Ally Love
149 kj
Sunday 7/1/18
✅ 209 kj
Thursday 8/9/18
45 min Live DJ Ride
Robin Arzón
324 kj
Friday 6/29/18
✅ 384 kj
Wednesday 7/4/18