Shake and Bake
Workouts
Friday 7/10/20 @ 3:44 PM
227kj
78rpm
44%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 10/15/20 @ 10:48 PM
✅
221kj
78rpm
43%
18mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 10:24 PM
154kj
85rpm
41%
18mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
246kj
80rpm
45%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 1:23 PM
143kj
75rpm
44%
17mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Friday 5/8/20 @ 8:58 PM
✅
226kj
79rpm
44%
18mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:53 PM
✅
230kj
81rpm
43%
18mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 9:26 PM
✅
230kj
76rpm
45%
18mph
Monday 2/11/19 @ 9:22 PM
kj
rpm
%
0mph
Monday 11/6/17 @ 11:44 PM
✅
138kj
78rpm
42%
17mph
Sunday 11/19/17 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 11/1/17 @ 10:14 PM
✅
132kj
71rpm
44%
17mph
Sunday 10/15/17 @ 12:55 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/2/20