Shake and Bake
Workouts
Monday 10/30/23 @ 11:31 AM
140kj
75rpm
36%
14mph
Monday 10/30/23 @ 2:41 PM
✅
198kj
80rpm
40%
17mph
Sunday 10/15/23 @ 4:0 PM
92kj
80rpm
34%
14mph
Friday 10/6/23 @ 6:46 PM
✅
134kj
83rpm
39%
17mph
Thursday 9/28/23 @ 11:39 AM
126kj
74rpm
35%
14mph
Sunday 10/1/23 @ 2:43 PM
✅
190kj
79rpm
39%
17mph
Saturday 9/30/23 @ 3:38 PM
86kj
71rpm
37%
14mph
Wednesday 8/16/23 @ 2:43 PM
✅
98kj
77rpm
36%
15mph
Monday 6/26/23 @ 10:13 PM
136kj
79rpm
35%
14mph
Friday 6/23/23 @ 4:1 PM
✅
208kj
81rpm
40%
17mph
Tuesday 4/25/23 @ 10:31 PM
141kj
71rpm
38%
14mph
Tuesday 4/25/23 @ 1:28 PM
✅
205kj
78rpm
41%
17mph
Monday 1/9/23 @ 12:22 PM
137kj
74rpm
37%
14mph
Sunday 1/8/23 @ 4:8 PM
✅
181kj
72rpm
41%
16mph
Friday 10/28/22 @ 9:30 PM
154kj
72rpm
39%
15mph
Thursday 11/17/22 @ 3:8 PM
✅
237kj
75rpm
45%
18mph
Workouts
126
kj
Thursday 9/28/23
141
kj
Tuesday 4/25/23