Shake and Bake

Workouts

Monday 1/22/24 @ 10:49 PM
94kj
72rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 1/22/24 @ 5:51 PM
βœ…
146kj
77rpm
43%
17mph
Monday 12/18/23 @ 11:32 PM
133kj
82rpm
34%
14mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/18/23 @ 2:56 PM
βœ…
202kj
74rpm
44%
17mph
Thursday 9/28/23 @ 11:39 AM
126kj
74rpm
35%
14mph
30 min Body Appreciation Ride
Christine D'Ercole
Tuesday 12/5/23 @ 6:31 PM
βœ…
213kj
71rpm
45%
17mph
Monday 6/26/23 @ 10:13 PM
136kj
79rpm
35%
14mph
30 min Madonna Ride
Leanne Hainsby
Tuesday 7/11/23 @ 11:42 AM
βœ…
263kj
80rpm
46%
19mph

Workouts

20 min Low Impact Ride
Cody Rigsby
94 kj
Monday 1/22/24
βœ… 146 kj
Monday 1/22/24
30 min Holiday Ride
Christine D'Ercole
133 kj
Monday 12/18/23
βœ… 202 kj
Monday 12/18/23
30 min Body Appreciation Ride
Christine D'Ercole
126 kj
Thursday 9/28/23
βœ… 213 kj
Tuesday 12/5/23
30 min Madonna Ride
Leanne Hainsby
136 kj
Monday 6/26/23
βœ… 263 kj
Tuesday 7/11/23