Shake and Bake
Workouts
Tuesday 9/15/20 @ 4:44 PM
✅
182kj
20rpm
84%
10mph
Saturday 9/19/20 @ 2:42 PM
13kj
42rpm
0%
3mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Thursday 4/23/20 @ 10:27 PM
256kj
71rpm
50%
19mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Tuesday 10/15/19 @ 9:56 PM
254kj
70rpm
50%
19mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Saturday 8/3/19 @ 10:0 AM
✅
295kj
68rpm
54%
20mph
Friday 3/27/20 @ 2:1 PM
✅
547kj
43rpm
95%
23mph
Friday 3/27/20 @ 1:57 PM
269kj
79rpm
46%
19mph
Friday 1/10/20 @ 9:58 PM
✅
339kj
50rpm
73%
19mph
Friday 1/10/20 @ 9:57 PM
265kj
73rpm
49%
19mph
Friday 12/20/19 @ 4:29 PM
✅
498kj
40rpm
99%
23mph
Saturday 12/21/19 @ 12:14 AM
227kj
73rpm
46%
18mph
Wednesday 10/16/19 @ 11:57 AM
✅
694kj
41rpm
92%
22mph
Thursday 10/17/19 @ 9:50 AM
395kj
70rpm
51%
19mph
Wednesday 8/7/19 @ 11:57 AM
✅
690kj
39rpm
98%
22mph
Friday 8/30/19 @ 9:59 AM
389kj
71rpm
50%
19mph
Wednesday 3/27/19 @ 11:30 PM
368kj
43rpm
70%
18mph
Wednesday 3/27/19 @ 11:27 PM
✅
379kj
79rpm
47%
19mph
Workouts
13
kj
Saturday 9/19/20
269
kj
Friday 3/27/20
395
kj
Thursday 10/17/19