Shake and Bake
Workouts
Thursday 5/14/20 @ 11:24 AM
300kj
37rpm
79%
18mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Friday 5/17/19 @ 12:30 AM
86kj
71rpm
38%
14mph
Wednesday 11/27/19 @ 2:7 PM
✅
337kj
91rpm
53%
24mph
Thursday 12/26/19 @ 3:41 AM
371kj
44rpm
85%
20mph
Tuesday 12/24/19 @ 2:30 PM
✅
491kj
92rpm
52%
24mph
Thursday 10/10/19 @ 3:28 PM
480kj
41rpm
94%
22mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Wednesday 9/11/19 @ 12:57 PM
621kj
39rpm
93%
21mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Wednesday 8/7/19 @ 11:57 AM
690kj
39rpm
98%
22mph
Wednesday 8/7/19 @ 12:0 PM
✅
693kj
92rpm
51%
24mph
Friday 6/28/19 @ 12:0 PM
256kj
36rpm
94%
21mph
Friday 6/21/19 @ 2:25 PM
✅
316kj
94rpm
51%
24mph
Wednesday 5/1/19 @ 1:43 PM
152kj
38rpm
82%
20mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Sunday 4/21/19 @ 1:51 PM
45kj
82rpm
34%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 3/2/19 @ 2:5 PM
358kj
43rpm
70%
18mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph