Shake and Bake
Workouts
Wednesday 8/9/23 @ 2:41 PM
✅
927kj
85rpm
61%
26mph
Tuesday 12/5/23 @ 11:2 AM
278kj
79rpm
38%
16mph
Thursday 11/30/23 @ 11:37 AM
✅
784kj
80rpm
61%
25mph
Wednesday 11/15/23 @ 11:20 AM
282kj
82rpm
38%
16mph
Thursday 6/22/23 @ 2:26 PM
✅
604kj
87rpm
60%
26mph
Thursday 8/31/23 @ 11:14 AM
191kj
80rpm
38%
16mph
Tuesday 2/1/22 @ 5:8 PM
✅
360kj
89rpm
56%
25mph
Thursday 5/18/23 @ 11:58 AM
71kj
74rpm
32%
13mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Wednesday 3/8/23 @ 12:5 PM
177kj
89rpm
34%
16mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Monday 11/7/22 @ 11:52 AM
373kj
79rpm
39%
16mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Sunday 11/14/21 @ 2:7 PM
542kj
85rpm
37%
16mph
Sunday 1/30/22 @ 1:23 PM
✅
319kj
88rpm
54%
24mph
Tuesday 9/14/21 @ 11:48 AM
90kj
72rpm
35%
14mph
Friday 6/11/21 @ 9:53 AM
✅
493kj
94rpm
52%
24mph
Sunday 5/9/21 @ 5:9 PM
112kj
62rpm
38%
13mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Thursday 7/2/20 @ 10:48 AM
157kj
83rpm
35%
15mph
Workouts
278
kj
Tuesday 12/5/23
282
kj
Wednesday 11/15/23
177
kj
Wednesday 3/8/23
373
kj
Monday 11/7/22
542
kj
Sunday 11/14/21
90
kj
Tuesday 9/14/21
157
kj
Thursday 7/2/20