Shake and Bake
Workouts
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Saturday 1/15/22 @ 8:39 PM
603kj
92rpm
43%
20mph
Sunday 12/31/23 @ 2:50 PM
✅
596kj
84rpm
61%
26mph
Tuesday 1/2/24 @ 11:30 AM
278kj
87rpm
43%
19mph
Saturday 12/30/23 @ 3:48 PM
✅
854kj
82rpm
61%
25mph
Wednesday 12/6/23 @ 11:4 AM
441kj
88rpm
44%
20mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Friday 5/31/19 @ 11:56 PM
457kj
88rpm
44%
20mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Tuesday 2/2/21 @ 6:6 PM
422kj
88rpm
43%
19mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Tuesday 3/24/20 @ 8:51 PM
499kj
95rpm
44%
21mph
Tuesday 9/13/22 @ 2:32 PM
✅
553kj
89rpm
57%
25mph
Sunday 7/17/22 @ 12:23 PM
286kj
83rpm
45%
19mph
Wednesday 1/12/22 @ 3:52 PM
✅
831kj
91rpm
56%
25mph
Monday 1/17/22 @ 2:3 PM
442kj
91rpm
42%
19mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Tuesday 10/13/20 @ 4:15 PM
523kj
89rpm
47%
21mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Saturday 6/29/19 @ 11:42 PM
741kj
81rpm
51%
21mph
Workouts
603
kj
Saturday 1/15/22
278
kj
Tuesday 1/2/24
441
kj
Wednesday 12/6/23
457
kj
Friday 5/31/19
523
kj
Tuesday 10/13/20