Shake and Bake
Workouts
Friday 11/13/20 @ 7:48 PM
✅
187kj
72rpm
43%
16mph
Saturday 10/23/21 @ 7:48 PM
157kj
64rpm
43%
15mph
Saturday 1/23/21 @ 5:36 PM
111kj
73rpm
40%
16mph
Sunday 2/28/21 @ 2:37 PM
✅
111kj
69rpm
42%
15mph
Tuesday 6/16/20 @ 11:45 AM
120kj
78rpm
40%
16mph
Saturday 6/13/20 @ 8:32 PM
✅
129kj
67rpm
45%
16mph
Tuesday 4/28/20 @ 2:0 PM
180kj
75rpm
41%
16mph
Saturday 4/25/20 @ 5:2 PM
✅
183kj
66rpm
45%
16mph
Thursday 11/28/19 @ 12:57 PM
261kj
72rpm
42%
16mph
Thursday 11/28/19 @ 12:48 PM
✅
304kj
72rpm
44%
17mph
Sunday 11/24/19 @ 6:42 PM
163kj
73rpm
40%
15mph
Saturday 11/23/19 @ 7:55 PM
✅
192kj
69rpm
44%
16mph
Saturday 11/9/19 @ 12:37 PM
62kj
57rpm
52%
16mph
Saturday 11/2/19 @ 8:17 PM
✅
77kj
66rpm
51%
18mph
Friday 10/4/19 @ 11:6 PM
✅
156kj
81rpm
36%
15mph
Thursday 8/1/19 @ 10:15 PM
152kj
81rpm
35%
15mph
Monday 12/17/18 @ 9:26 PM
131kj
67rpm
45%
16mph
Friday 12/21/18 @ 11:27 PM
✅
166kj
64rpm
50%
17mph
Saturday 11/24/18 @ 12:46 PM
237kj
74rpm
39%
15mph
Thursday 11/22/18 @ 3:27 PM
✅
296kj
72rpm
43%
16mph
Workouts
157
kj
Saturday 10/23/21
180
kj
Tuesday 4/28/20
261
kj
Thursday 11/28/19